Introduction to Delicious Chicken Lo Mein Recipe
When it comes to quick and satisfying meals, nothing beats a homemade chicken lo mein. This beloved dish combines tender chicken, colorful vegetables, and delightful noodles, all tossed in a savory sauce, creating an irresistible meal that’s sure to please. Delicious Chicken Lo Mein Recipe allows you to enjoy the flavors of your favorite Chinese takeout right in your own kitchen, saving time and money.
Why Homemade Chicken Lo Mein is a Game-Changer
You might wonder, why make chicken lo mein at home when takeout is so convenient? The answer lies in freshness and customization!
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Fresh Ingredients: When you prepare your own lo mein, you have complete control over the ingredients. This means you can choose fresh vegetables and high-quality chicken, resulting in a dish that’s not only tastier but also healthier. For instance, when you use crisp bell peppers, crunchy carrots, and tender broccoli, you’re adding not just flavor but essential nutrients, too. According to a study from the Harvard School of Public Health, home-cooked meals tend to include less sugar and unhealthy fats compared to restaurant meals.
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Endless Customization: Do you prefer extra veggies? Or maybe a spicier kick? When you’re in the kitchen, the options are practically limitless. Want to swap out regular chicken for chicken ham or to add some turkey bacon for a unique twist? Go for it! The beauty of cooking at home is that it reflects your taste and dietary preferences.
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Time-Saving and Budget-Friendly: Making lo mein at home can save you both time and money. You can whip up this dish in under 30 minutes with pantry staples. Plus, since takeout can add up, cooking at home is a budget-friendly way to satisfy that craving for Asian cuisine without breaking the bank.
Homemade chicken lo mein isn’t just a meal; it’s a delightful experience where you get to experiment and enjoy the fruits of your labor. So, gather your ingredients, and let’s dive into this easy and flavorful culinary adventure!
Ingredients for Delicious Chicken Lo Mein
When it comes to weeknight dinners, a delicious Chicken Lo Mein recipe can be a game changer! Not only is it quick and easy to prepare, but it also packs a flavorful punch that will have your taste buds dancing. Here are the key ingredients you’ll need for this satisfying dish:
- Chicken Breast: Thinly sliced for quick cooking and maximum tenderness.
- Lo Mein Noodles: These chewy egg noodles are essential for that authentic texture. Feel free to substitute with whole wheat or gluten-free noodles if preferred.
- Vegetables: A mix of bell peppers, carrots, broccoli, and snap peas adds color and crunch. The more colorful your veggies, the better the nutrition!
- Soy Sauce: This is your main seasoning. Opt for low-sodium versions to keep it healthier.
- Sesame Oil: Just a drizzle adds that nutty flavor which is the cherry on top of your dish.
- Garlic and Ginger: Freshly minced for an aromatic kick!
Feel free to explore other ingredients like scallions and bean sprouts to elevate your chicken lo mein. Learn more about the benefits of including these veggies on Healthline.
With these components on hand, you’ll be well on your way to whipping up a delicious meal in no time!
Step-by-step preparation of Delicious Chicken Lo Mein
Creating a homemade dish of Delicious Chicken Lo Mein can be both a delightful experience and a fantastic meal option for busy young professionals. With a handful of fresh ingredients and straightforward cooking techniques, you’ll have a satisfying dish ready in no time. Let’s get into the preparation step-by-step!
Prepare your ingredients
Before you even turn on the stove, it’s essential to gather and prep everything you’ll need. This will ensure a smooth cooking process, allowing you to focus entirely on bringing out the flavors of your Delicious Chicken Lo Mein. Here’s what you’ll need:
- 8 ounces of lo mein noodles: You can often find these in the international aisle of your grocery store or at local Asian markets.
- 1 pound of chicken breast: Thinly sliced for better cooking.
- 2 tablespoons of soy sauce: Low-sodium soy sauce works great here.
- 1 tablespoon of oyster sauce: This adds rich umami flavor.
- 1 tablespoon of sesame oil: A drizzle provides incredible fragrant notes.
- 2 cups of mixed vegetables: Think bell peppers, snap peas, and carrots.
- 3 cloves of garlic: Minced for that awesome aroma.
- 1 tablespoon of fresh ginger: Grated, if you can, for a zestier kick.
- Sesame seeds and green onions: For garnishing, adding both texture and color.
Once you have everything prepped and ready to go, the fun will begin!
Cook the Lo Mein noodles
Cooking the lo mein noodles is straightforward. Here’s how you should do it:
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Boil Water: Fill a large pot with water and add a pinch of salt—this will season the noodles nicely.
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Cook the Noodles: Once the water is boiling, add the lo mein noodles and cook according to package instructions, generally around 5-7 minutes.
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Drain and Rinse: When done, pour the noodles into a colander and rinse them briefly with cold water. This stops the cooking process and helps prevent sticking.
Now that the noodles are ready, you can focus on the star of the dish: the chicken.
Sauté the chicken to perfection
Cooking the chicken to perfection is vital for flavor:
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Heat a Pan: In a large skillet or wok, heat about 2 tablespoons of vegetable oil over medium-high heat.
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Cook the Chicken: Add the sliced chicken breast, season with salt and pepper, and stir-fry for about 5-7 minutes until fully cooked. Ensure the chicken reaches an internal temperature of 165°F, as recommended by the USDA.
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Add Flavors: As the chicken is finishing up, pour in the soy sauce and oyster sauce. Stir well so that the flavors meld perfectly.
Stir-fry the vegetables
Now for the colorful and nutritious component—let’s stir-fry those vegetables!
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Add Garlic and Ginger: In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until they become fragrant.
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Toss in Your Veggies: Introduce your mix of vegetables to the skillet. Stir-fry for about 3-5 minutes until they’re slightly tender but still crunchy. The goal is to retain their vibrant colors and nutrients.
Combine everything together
With all the components cooked and ready, it’s time for the grand finale.
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Combine Noodles and Chicken: Add the drained lo mein noodles into the skillet with the chicken and vegetables. Drizzle the sesame oil over everything.
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Mix it Up: Gently toss all the ingredients together until well combined and heated through. You might need to tweak the seasoning—feel free to add more soy sauce or a pinch of salt/pepper as desired.
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Ready to Serve: Once everything is warm and well-mixed, plate your Delicious Chicken Lo Mein, garnish with sesame seeds and chopped green onions, and enjoy a meal that’s not just easy but also bursting with flavors.
Now that you have mastered this Delicious Chicken Lo Mein Recipe, it’s perfect for any weeknight dinner or even as a laid-back weekend treat. For even more inspiration on Asian-inspired meals, head over to Serious Eats for a treasure trove of recipes that prioritize taste and simplicity. Happy cooking!
Variations of Delicious Chicken Lo Mein
When it comes to enjoying a delicious Chicken Lo Mein recipe, the great part is that you can easily switch up the proteins or even make it vegetarian. Let’s dive into a couple of popular variations that might just become your new favorites!
Lo Mein with Beef or Shrimp
For those who prefer a heartier meal, consider swapping out the chicken for beef or shrimp. Lean cuts of beef, like flank steak or sirloin, hold up nicely in the quick stir-fry process, adding a rich flavor to the noodles. Simply marinate the beef in soy sauce and garlic before cooking to enhance its taste. Likewise, shrimp adds a delightful sweetness and a quick cooking time, making your lo mein both tantalizing and easy to prepare. Pairing with colorful vegetables like bell peppers or snap peas can also elevate the dish visually and nutritionally.
Check out this seafood preparation guide for more tips on working with shrimp.
Vegetarian Lo Mein Options
If you’re eating plant-based or just feel like going green for the day, don’t fret. There are plenty of fantastic vegetarian alternatives! Tofu is a great protein substitute, soaking up the delicious flavors of your sauce while providing a hearty texture. You can also load up your lo mein with a variety of vegetables such as carrots, bok choy, and mushrooms to keep it vibrant and satisfying. Feel free to experiment with sauces as well; a splash of oyster sauce (or a vegetarian alternative) can infuse it with deep umami flavors.
For great ideas on how to incorporate more veggies into your meals, visit this vegetarian cooking resource.
Incorporating these variations can keep your cuisine fresh and exciting, all while enjoying the comforting familiarity of your delicious Chicken Lo Mein recipe. Happy cooking!
Cooking Tips and Notes for Delicious Chicken Lo Mein
When it comes to elevating your homemade Delicious Chicken Lo Mein Recipe, small tweaks can make a huge difference. Here are some friendly tips to ensure your dish shines.
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Noodle Selection: Choose fresh lo mein noodles if possible. They provide a delightful chewiness. If you can’t find them, dried egg noodles are a decent substitute. Cook them just until al dente for the best texture.
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Soy Sauce Balance: The right blend of soy sauce is crucial. Using low-sodium soy sauce allows you to manage the saltiness while still packing flavor. For an extra kick, consider adding a splash of hoisin sauce or sesame oil, which can enhance the umami profile.
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Vegetable Variety: Experiment with different veggies! Broccoli, bell peppers, and snap peas not only add color but also boost the nutritional value. Toss in whatever you have on hand for a truly customizable dish.
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Cooking Technique: Consider stir-frying your chicken separately at high heat before adding it back to the noodles. This creates a nice sear, locking in moisture and flavor.
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Mindful Garnishing: Top your lo mein with green onions or sesame seeds for a finishing touch. It’s these little details that transform a simple meal into something special.
With these tips, you’ll be on your way to creating a mouth-watering Chicken Lo Mein that rivals your favorite takeout. Happy cooking! For more culinary inspiration, feel free to explore Chef’s Secrets or Cooking Light.
Serving suggestions for Delicious Chicken Lo Mein
When you’re ready to enjoy a bowl of Delicious Chicken Lo Mein, consider enhancing it with some delightful side dishes and toppings that complement the flavors. Here are a few serving suggestions that can elevate your meal experience:
Perfect Pairing Ideas
- Steamed Dumplings: These little pockets of goodness, whether filled with vegetables or meat, add an excellent texture and flavor contrast.
- Spring Rolls: Crispy vegetable or chicken spring rolls provide a satisfying crunch, making your meal feel complete and celebratory.
- Fresh Salad: A tangy cucumber or Asian-inspired salad with sesame dressing can offer a refreshing palate cleanser.
Flavor Enhancements
- Chili Oil: Drizzling a bit of chili oil on top of your lo mein will introduce a delightful heat that can take the overall flavor to the next level.
- Sesame Seeds: A sprinkle of toasted sesame seeds not only adds a nutty flavor but also a bit of crunch.
Beverage Suggestions
Pair your Delicious Chicken Lo Mein Recipe with a refreshing iced tea or coconut water. These beverages balance the savory flavors beautifully and keep things light.
Don’t forget, enjoying a meal is also about the experience. Gather your friends or family, share some laughs, and transform your chicken lo mein into a memorable occasion!
Time breakdown for Delicious Chicken Lo Mein
Preparation Time
Getting ready to whip up your Delicious Chicken Lo Mein Recipe is a breeze! You’ll spend about 10-15 minutes gathering and slicing your ingredients. This includes chopping veggies and marinating the chicken. Not much time at all, right? If you plan ahead and have everything prepped, you’ll be amazed at how quick this comes together!
Cooking Time
The magic happens here! Cooking your Delicious Chicken Lo Mein will take 15-20 minutes. You’ll sauté the chicken, toss in those colorful veggies, and stir-fry everything to perfection. The quick cooking time is what makes this dish ideal for busy weeknights!
Total Time
Add it all up, and you’re looking at roughly 30-35 minutes from start to finish. That’s remarkably efficient for a dish that’s packed with flavor and satisfaction. So, whether you’re inviting friends over or just enjoying a cozy night in, this meal won’t keep you in the kitchen for long. For more easy meal ideas, check out Cooking Light’s quick meal tips.
Now, are you ready to delight your taste buds?
Nutritional facts for Delicious Chicken Lo Mein
When whipping up a Delicious Chicken Lo Mein Recipe, it’s essential to know what you’re serving on the plate. Here’s a quick breakdown of the nutritional content:
Calories
One serving of Chicken Lo Mein typically contains around 400 calories. This makes it a satisfying yet manageable option for a busy weeknight dinner.
Protein
Packed with about 30 grams of protein, this dish is great for muscle recovery and keeping you feeling full longer. The combination of chicken and vegetables adds a healthy protein boost.
Sodium
While flavorful, keep in mind that a serving can have about 800-900 mg of sodium. For those watching their salt intake, consider using low-sodium soy sauce as a delicious alternative.
Understanding these nutritional facts can help you make informed choices while enjoying your Delicious Chicken Lo Mein. For tips on enhancing flavor without overspending on sodium, check out this Harvard Health article. Your body (and taste buds) will thank you!
FAQs about Delicious Chicken Lo Mein
Can I use other types of noodles?
Absolutely! While our Delicious Chicken Lo Mein Recipe traditionally calls for egg noodles, you can easily switch it out for other varieties like rice noodles, whole wheat noodles, or even zucchini noodles for a healthier twist. It’s all about what you have on hand and your personal preference. Just keep in mind the cooking times may vary, so feel free to check the package instructions to get that perfect bite!
How do I store leftover Chicken Lo Mein?
Leftovers from your tasty Chicken Lo Mein are great for quick meals! To store, let the dish cool down to room temperature, then place it in an airtight container. You can keep it in the refrigerator for about 3-4 days—just a note: the longer it sits, the softer the noodles may become. If you want to keep it longer, consider freezing it in a freezer-friendly container. When you’re ready to enjoy it again, thaw in the fridge overnight and reheat in a pan with a splash of broth or oil to bring back that delightful flavor and texture.
What can I add for extra flavor?
To elevate your Delicious Chicken Lo Mein Recipe, try adding a dash of sesame oil or a sprinkle of chili flakes for a little heat. Fresh veggies like bell peppers, snap peas, and bok choy can amplify the flavor and add a delightful crunch. Additionally, a touch of ginger or garlic can enhance the aromatic qualities of the dish. Get creative—this is your canvas! For more flavor ideas, you might enjoy checking out resources like Serious Eats for more culinary inspiration.
Don’t shy away from experimenting, and soon enough, you’ll find your perfect version of this beloved dish!
Conclusion on Delicious Chicken Lo Mein Recipe
In wrapping up our Delicious Chicken Lo Mein Recipe, it’s clear this dish is a fantastic go-to for busy weeknights. Not only is it quick to prepare, but it also brings vibrant flavors and textures to your dinner table. With simple ingredients like chicken, vegetables, and noodles, you can whip up a meal that everyone will love. And let’s not forget the added bonus of customizing it to suit your taste! Whether you prefer extra veggies or a spicier kick, the possibilities are endless.
For more meal ideas, check out resources like BBC Good Food for additional inspiration. What are you waiting for? Dive into this delightful recipe and enjoy a home-cooked favorite!
PrintDelicious Chicken Lo Mein Recipe for Easy Meals with Turkey Bacon
Enjoy a quick and tasty chicken lo mein that brings the flavors of Asian cuisine to your kitchen with turkey bacon for a twist!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dishes
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 8 ounces lo mein noodles
- 1 pound chicken breast, sliced
- 4 slices turkey bacon, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 bell pepper, julienned
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
Instructions
- Cook the lo mein noodles according to package instructions; drain and set aside.
- In a large pan, heat vegetable oil over medium heat.
- Add the turkey bacon and cook until crispy; remove and set aside.
- In the same pan, add the chicken slices and cook until browned.
- Add garlic and bell pepper; stir-fry until vegetables are tender.
- Return the turkey bacon to the pan.
- Add cooked noodles, soy sauce, oyster sauce, and sesame oil; toss well to combine.
- Garnish with green onions before serving.
Notes
- For a vegetarian option, replace chicken with tofu and skip the turkey bacon.
- You can add more vegetables like carrots or broccoli for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3 grams
- Sodium: 600 mg
- Fat: 12 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 2 grams
- Protein: 25 grams
- Cholesterol: 70 mg
