Air Fryer Parmesan Zucchini: Easy, Crispy, and Guilt-Free Delight
Discover how to make deliciously crispy Air Fryer Parmesan Zucchini that is healthy and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the zucchinis into sticks.
- In a bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
- Dip each zucchini stick into olive oil, then coat in the breadcrumb mixture.
- Arrange the zucchini sticks in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through, until golden brown.
- Remove and serve hot.
Notes
- For extra crunch, spray a little olive oil before air frying.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg