Baked Chicken Breast Recipe: Juicy and Flavor-Packed Delight
This baked chicken breast recipe yields juicy, flavorful chicken that is easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baked
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture over the chicken breasts.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
Notes
- For extra flavor, marinate the chicken breasts for at least an hour before cooking.
- Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Nutrition
- Serving Size: 1 chicken breast
- Calories: 200
- Sugar: 0
- Sodium: 150
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 30
- Cholesterol: 80