Cinnamon Roll Protein Muffins: Easy and Delicious for Everyone
These Cinnamon Roll Protein Muffins are a delightful and nutritious treat for anyone looking to enjoy a delicious snack without the guilt!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 cup unsweetened applesauce
- 1/4 cup maple syrup
- 1/2 cup almond milk
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine oats, protein powder, baking powder, cinnamon, and salt.
- In another bowl, mix together the applesauce, maple syrup, and almond milk.
- Stir the wet ingredients into the dry ingredients until just combined.
- Divide the batter into muffin cups.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before enjoying!
Notes
- For extra flavor, add chopped nuts or raisins to the batter.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg