Creamy Lentil Sun-Dried Tomato Soup: A Comforting Delight
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This creamy lentil sun-dried tomato soup is a comforting delight that warms the soul.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 cup lentils
- 1 cup sun-dried tomatoes
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup coconut milk
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sauté until softened.
- Add the lentils, sun-dried tomatoes, vegetable broth, thyme, salt, and black pepper. Bring to a boil.
- Reduce heat and simmer for about 30 minutes, or until lentils are tender.
- Stir in the coconut milk and let it heat through before serving.
Notes
- For added flavor, let the soup sit for a few hours before serving.
- This soup pairs well with crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg