Crispy Oven Baked Sweet Potato Fries: The Best Healthy Snack
Enjoy crispy oven baked sweet potato fries as a delicious and healthy snack option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Peel the sweet potatoes and cut them into fry shapes.
- In a large bowl, toss the sweet potato fries with olive oil, salt, paprika, and black pepper.
- Spread the fries on a baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through, until crispy.
Notes
- For extra crispiness, soak the sweet potatoes in water for 30 minutes before baking.
- Feel free to adjust the spices to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg