Easy Baked Chicken and Zucchini Recipe for a Flavorful Dinner
A delicious and easy recipe for baked chicken and zucchini, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 pieces boneless chicken breasts
- 2 cups sliced zucchini
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Add chicken breasts and zucchini to the bowl, tossing to coat evenly.
- Arrange the chicken and zucchini on a baking sheet in a single layer.
- Bake for 25-30 minutes or until the chicken is cooked through and the zucchini is tender.
Notes
- This dish pairs well with a side of rice or a fresh salad.
- Feel free to add other vegetables such as bell peppers or carrots.
Nutrition
- Serving Size: 1 chicken breast with zucchini
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg