Keto Chocolate Mousse: Indulgent Dessert with a Healthy Twist
A rich and creamy keto chocolate mousse that satisfies your sweet tooth without the carbs.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup heavy cream
- 1/2 cup unsweetened cocoa powder
- 1/3 cup erythritol
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
- In a mixing bowl, whip the heavy cream until soft peaks form.
- Gradually add cocoa powder, erythritol, vanilla extract, and salt.
- Continue whipping until stiff peaks form.
- Serve chilled in dessert dishes.
Notes
- Garnish with sugar-free chocolate shavings for extra flavor.
- Adjust sweetness according to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 50mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 80mg