Mango Avocado Salad: A Refreshing Twist for Home Cooks
A delightful Mango Avocado Salad that brings a refreshing twist to your home cooking.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: no-cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 2 ripe avocados
- 1 red bell pepper
- 1 small red onion
- 1/4 cup fresh cilantro
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Dice the mangoes and avocados into bite-sized pieces.
- Finely chop the red bell pepper and red onion.
- Combine the mangoes, avocados, bell pepper, onion, and cilantro in a bowl.
- In a small bowl, whisk together the lime juice, olive oil, and salt.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 30 minutes for flavors to meld.
Notes
- For added crunch, consider adding some toasted nuts or seeds.
- This salad is best served fresh, but can be stored in the fridge for a day.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg