Salmon with Mango Salsa: A Fresh and Flavorful Delight for You
Enjoy a vibrant dish that combines the rich flavor of salmon with the sweet and tangy taste of mango salsa.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Fusion
- Diet: Paleo
Ingredients
Scale
- 4 fillets salmon
- 1 cup diced mango
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 lime, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat grill to medium-high heat.
- In a bowl, combine the mango, red onion, cilantro, lime juice, salt, and pepper. Mix well.
- Season the salmon fillets with salt and pepper.
- Place the salmon on the grill, skin-side down. Cook for about 6-8 minutes or until the fish is cooked through.
- Serve the salmon topped with mango salsa.
Notes
- For extra flavor, marinate the salmon in lime juice for 30 minutes before grilling.
- Serve with rice or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 300
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg