Tuscan Chicken Pasta with Cottage Cheese: A Creamy Delight Awaits
A creamy and delicious Tuscan chicken pasta featuring a rich sauce made with cottage cheese, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Nut-free
Ingredients
Scale
- 2 cups pasta
- 1 pound chicken breast
- 1 cup cottage cheese
- 1 cup spinach
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook pasta according to package instructions.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add chicken breast, season with Italian seasoning, salt, and pepper, then cook until golden.
- Stir in spinach and cook until wilted.
- Mix in cottage cheese and combine with the chicken mixture.
- Toss the cooked pasta with the chicken and cottage cheese mixture until well coated.
Notes
- For added flavor, consider topping with fresh herbs or grated cheese.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg