Print

Vegan Peanut Stew: Easy Comfort Food That Wows Every Time

Vegan Peanut Stew

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This vegan peanut stew is an easy and flavorful comfort food that will impress your taste buds.

Ingredients

Scale
  • 1 cup peanut butter
  • 2 cups vegetable broth
  • 1 can diced tomatoes
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can chickpeas, drained
  • 2 cups chopped kale
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon red pepper flakes

Instructions

  1. In a large pot, sauté onions, garlic, and ginger until fragrant.
  2. Add the diced tomatoes, vegetable broth, and bring to a simmer.
  3. Stir in the peanut butter, soy sauce, maple syrup, cumin, paprika, and red pepper flakes.
  4. Add the chickpeas and kale, cooking until the kale wilts.
  5. Stir in lime juice and serve hot.

Notes

  • This stew can be served over rice or quinoa for a complete meal.
  • Adjust spice levels according to your preference.

Nutrition