Your Best Anti-Inflammatory Glow Bowl: Easy and Nourishing Recipe
Discover the nourishing and vibrant recipe for Your Best Anti-Inflammatory Glow Bowl that is perfect for anyone looking to eat healthy and feel great.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 1 cup chickpeas
- 2 cups spinach
- 1 avocado
- 1/4 cup olive oil
- 1 teaspoon turmeric
- 1 teaspoon cumin
- Salt to taste
- 1/2 teaspoon black pepper
Instructions
- Cook the quinoa according to package instructions.
- In a bowl, combine cooked quinoa, chickpeas, and spinach.
- Slice the avocado and add it to the bowl.
- In a small bowl, whisk together olive oil, turmeric, cumin, salt, and black pepper.
- Drizzle the dressing over the bowl and mix well.
Notes
- Feel free to add other vegetables or protein sources to your bowl.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 1g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg