Breakfast Egg Muffins: Easy, Flavorful Turkey Bacon Delight
Enjoy a delicious and easy recipe for breakfast egg muffins filled with turkey bacon and fresh ingredients.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 6 large eggs
- 1 cup diced turkey bacon
- 1/2 cup chopped bell peppers
- 1/2 cup shredded cheese
- 1/4 cup chopped green onions
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, salt, and pepper.
- Add the turkey bacon, bell peppers, cheese, and green onions to the egg mixture.
- Grease a muffin tin and pour the egg mixture evenly into the cups.
- Bake for 20-25 minutes until the muffins are set and golden.
- Let cool for a few minutes before removing from the tin.
Notes
- These muffins can be stored in the refrigerator for up to 5 days.
- For a spicy kick, add jalapeños or hot sauce to the mixture.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 180mg