Crock Pot Unstuffed Cabbage Rolls: Easy & Flavorful Family Meal
A delicious and easy family meal made in a crock pot, featuring unstuffed cabbage rolls that are full of flavor and nutrients.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 20 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 large head of cabbage
- 1 pound ground beef
- 1 cup rice
- 1 can diced tomatoes
- 1 cup onion, chopped
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Chop the cabbage and place it at the bottom of the crock pot.
- In a pan, brown the ground beef with onions and garlic powder. Drain any excess fat.
- Combine browned beef, rice, diced tomatoes, salt, and spices in a bowl.
- Layer the beef mixture over the cabbage in the crock pot.
- Drizzle olive oil on top.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Stir before serving.
Notes
- For extra flavor, add freshly chopped herbs like parsley or thyme.
- Serve with a dollop of sour cream on top.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg