Garlic Parmesan Baked Carrot Fries: Easy Veggie Snack Delight
An easy and delightful veggie snack made with carrots, garlic, and parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: snack
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 pound carrots
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 cup grated parmesan cheese
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the carrots into fries and place them in a bowl.
- Add olive oil, garlic powder, and salt, then toss to coat.
- Spread the coated carrots on a baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through until crispy.
- Remove from the oven, sprinkle with parmesan cheese, and serve immediately.
Notes
- For extra crunch, you can use a convection setting on your oven.
- Substitute parmesan with nutritional yeast for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5 grams
- Sodium: 300 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams