High Protein White Chicken Chili: Easy Comfort Food Delight
A hearty and healthy twist on a classic chili that is packed with protein and flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 pound cooked shredded chicken
- 1 can white beans, rinsed and drained
- 1 can diced green chilies
- 1 cup chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup corn (fresh or frozen)
- 1/2 cup Greek yogurt (for topping)
Instructions
- In a large pot, combine the shredded chicken, white beans, diced green chilies, and chicken broth.
- Stir in the cumin, chili powder, garlic powder, and onion powder.
- Bring the mixture to a low boil, then reduce heat and simmer for 20 minutes.
- Add corn and cook for an additional 5 minutes.
- Serve hot, topped with a dollop of Greek yogurt.
Notes
- This chili is great for meal prep as it stores well in the fridge.
- Feel free to add your favorite toppings such as avocado or cilantro.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg