Italian Sausage, Kale and Tortellini Soup: A Cozy Comfort Bowl
A comforting bowl of Italian sausage, kale, and tortellini soup, perfect for chilly days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Italian sausage
- 4 cups kale, chopped
- 2 cups tortellini
- 1 medium onion, diced
- 2 cloves garlic, minced
- 6 cups chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large pot, cook the Italian sausage over medium heat until browned.
- Add the onion and garlic, cooking until fragrant.
- Pour in the chicken broth, then add the kale and tortellini.
- Season with oregano, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Serve hot and enjoy!
Notes
- Feel free to adjust the spices according to your taste.
- This soup can be made ahead and reheated.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg