Mediterranean Salad with Tomato and Cucumber: Refreshing and Easy
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A light and refreshing salad featuring fresh tomatoes and cucumbers, perfect for warm weather.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 medium tomatoes
- 1 cucumber
- 1/4 cup red onion
- 1/4 cup feta cheese
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Chop the tomatoes and cucumber into bite-sized pieces.
- Finely chop the red onion.
- In a large bowl, combine the tomatoes, cucumber, red onion, and feta cheese.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for later.
Notes
- This salad can be served chilled or at room temperature.
- Feel free to add other vegetables or herbs as desired.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg