Turmeric Ginger Banana Smoothie: The Best Energizing Recipe
A refreshing and energizing smoothie packed with the goodness of turmeric and ginger, perfect for starting your day!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Smoothies
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 banana
- 1 cup almond milk
- 1 tablespoon turmeric powder
- 1 tablespoon ginger, grated
- 1 tablespoon honey (optional)
- 1 cup ice cubes
Instructions
- In a blender, combine the banana, almond milk, turmeric powder, grated ginger, honey, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy immediately.
Notes
- For added creaminess, use frozen banana.
- You can substitute almond milk with coconut milk for a different flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg